Do you care about your body? Do you want to have more free time just for yourself? Do you want a healthy and vibrant life? How is that possible?
ONE MEAL A DAY diet allows you to eat just once a day. But when you are eating you can choose whatever you fancy.
But if you are wise, you will choose from 50 delicious and healthy recipes from the book. It is also explained how to choose the right ingredients and which ones you should avoid to give you energy and vitality. With that kind of food, you will not feel hungry.
In the book, you will find a 7-day meal plan to include in your daily routine at the beginning.
Follow this diet if you want to :
– lost weight
– experience a massive energy boost
– feel free not to spend time following a strict diet regime with calorie counting
– spend less time in the kitchen cooking and dishwashing
– prove to yourself that you can do it
The OMAD diet is also a great way to practice discipline and challenge yourself. You will find out that it is much easier than you think it is.
Give yourself a chance to feel better and look younger and healthier than ever before following the OMAD diet.
What Inspired You to Write Your Book?
I am Danelle, and from my early age, I understand that everything depends on me. On every action, there will be a reaction. That means that every decision in my life will and had consequences. And only I am responsible for the situation in which I am now. That is scary and funny because you can be in any position you want to: be funny and friendly, but you can also be in the worst condition or nightmare. Depend on you. And believe me, I try them all from the worst nightmare to the best moments.
To make a wise decision, you need to be healthy, sated, and in good physical and mental conditions.
I decide to write the books because I want to help people to archive a better life. They deserve a better life. You deserve a better life. If you are happy, I am so glad.
Find out which high protein food will not make you feel a fasting headache and discover how and if the OMAD diet works for you and other easy 50 recipes for beginners.
Have you read this book or others by this author? Tell us in the comments how you liked it!